Inspiring, cultivating, and nurturing a heart-strong community of women to be wise, wild, & free.
Individual Guidance & Coaching
For the woman who is looking for a personal advocate and tailor-made coaching to help her thrive. Sessions include a personal assessment, individualized healing map, weekly or bimonthly virtual sessions, and access to online content. Feel more grounded in your authentic truth, more confident to express in the world, and greater levels of joy in your life.
Workshops
For those who work in a corporate, community, or school based setting. Workshops include education and tools from somatic psychotherapy and cutting-edge neuroscience on how our bodies and nervous system learn patterns of relating to the world, flight or flight reactions, and the tools to empower women/girls to make grounded, wise decisions in each moment.
Monthly Guided Hikes & Events
For local women who are looking for community and belonging within a female tribe, who love being outside and physically active, and desire to cultivate greater connection to their inner wisdom and Earth. Take a break, get outside, and connect.
About Kaitlin
Kaitlin is a somatic psychotherapist, mindfulness teacher, writer, soul coach, and nature guide helping women reclaim who they truly are and rise in full, radiant living.