Core Values

Freedom

I am here to help you be wholly you. To rise and reclaim your divine nature. To exist perfectly imperfect. To laugh, cry, move, express, sit, breathe in existence and know you are enough.

Expression

I support you in the full expression of your authentic self. To discover or rediscover your voice and boldly live out from your core essence. Dance, sing, cry, walk, breathe, laugh. It’s all good and welcome with me.

Earth

Mother Earth. Gaia. Our anchoring center. Deep wisdom and soul embodiment comes most easily when we are connected to Earth. Rooted and connected. Nature in her essence is healing. She’s the perfect embodiment of the sacred feminine. Wise, wild, powerful, gentle, nurturing, fierce, intuitive, gracious, beautiful, and mysterious. She is I and I am She.

Authenticity

I value being real. In doing my best to walk my talk, mean what I say, and live in alignment. I believe in demonstrating the change, healing, and leadership I hope to cultivate in the world, not just talking about it.

Spirit

I am talking about soul healing and freedom. Mind, body, emotions, spirit. It is a spiritual journey to access our deepest core self and reclaim our birthright to exist just as we are.

Harmony

Can’t we all just get along? Within ourselves, within humanity, with Mother Earth. Harmony in each waking moment. Ebb and flow of life’s innate cycles. Sound nice, right?

Connection

To the Earth, to ourselves, to one another. A tribe of strong, wise humans honoring and supporting one another and our world.

Adventure

I love to travel, learn, and experience new things! Whether it is sipping whiskey in Scotland, trekking the Himalayas in Nepal, enjoying mineral baths of natural hot springs, walking the streets of a new town. The freedom to explore fuels my soul.

Joy

Spiritual healing doesn’t have to be so serious! Joy and play carry the currents of life and deeply transformative.