Season 1 Episode 10: The Tears We Cry

It’s our 10th episode and we’ll cry if we want to!… Plus, we are heading into the holiday season, which for many of us will bring ample opportunities for tears. Join me in this episode to learn about the three types of tears we have as humans, why they are a sign of health, and how we can reclaim the strength of crying. When in doubt, let’s cry it out.